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lilina86
Journal
22 Apr 20
lilina86's Journal, 22 Apr 20
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Weigh In record (no journal entry) for 22 April 2020
65.4 kg
Lost so far:
0.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2020:
1094 kcal
Fat: 43.89g | Prot: 41.34g | Carbs: 133.08g.
Breakfast:
Msemen, Café au Lait.
Lunch:
Baghrir.
Dinner:
Soumam Fromage Frais.
Snacks/Other:
Cacahuètes Rôties à Sec (sans Sel).
more...
1833 kcal
Exercise:
Cardio - 5 minutes, Zumba - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lilina86's Weight History
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