Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
22 Apr 20
zapatista's Journal, 22 Apr 20
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2020
90.6 kg
Lost so far:
13.7 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2020:
816 kcal
Fat: 24.30g | Prot: 21.04g | Carbs: 133.46g.
Breakfast:
Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Celery, Broccoli, Stop & Shop Baby Carrots, Taylor Farms Celery Sticks, Publix Red Bell Pepper.
Snacks/Other:
Starbucks Banana Nut Muffin.
more...
2427 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History