Weigh In record (no journal entry) for 22 April 2020
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 9.50g | Prot: 14.06g | Carbs: 84.30g.
Breakfast: Honey , Frisian Flag Susu Bubuk Kompleta, Quaker Instant Oatmeal. more...
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Gaining 0.0 kg a Week
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gelasbiru's Weight History
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