Weigh In record (no journal entry) for 22 April 2020
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85.2 kg
Lost so far: 6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 22.49g | Prot: 35.68g | Carbs: 51.69g.
Breakfast: Suco Detox. Lunch: Queijo Branco, Tomates, Ovo Cozido. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Chuchu Cozido, Cenouras, Repolho Refogado. Snacks/Other: Geladinho. more...
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steady weight
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Nena Batista's Weight History
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