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I am beginning my challenge today, day 1, "mini - challenges."
My goals for this week are
1) exercize 4 times (cardio)
2) watch my calories: 1200-1300
3) LOSE weight
View Diet Calendar, 13 September 2008:
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245 kcal
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Fat: 7.00g | Prot: 22.00g | Carbs: 31.00g.
Breakfast: wasa cracker, apple sauce, yogurt dannon light & fit , cottage cheese. more...
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 Comments
Looks like quite a successful equation, ya got there!! =D
13 Sep 08 by member: bullytrouble
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Hope you don't mind if I borrow those mini challenges this coming week...
13 Sep 08 by member: fraise
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Im sure you will accomplish anything you set your mind to Susie! You can sooo do this!
13 Sep 08 by member: Janelleas
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Sounds like a great plan!!
13 Sep 08 by member: graciepoo
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YOU CAN DO IT, SUSIE!! YOU CAN DO IT!!!! :)
13 Sep 08 by member: mbhpro
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susieq1941's Weight History
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