Weigh In record (no journal entry) for 21 April 2020
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83.9 kg
Lost so far: 10.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 35.59g | Prot: 64.24g | Carbs: 225.24g.
Breakfast: Leche Purita Mamá , Hallulla, Receta del Abuelo Jamón Pierna, Genial Lechuga Escarola, Tomates. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Acuenta Espirales, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Leche Purita Mamá , Papa John's Chocolate Chip Cookie, Unimarc Marraqueta (90g), Cebollas, Van Camp's Atún en Agua Light. Snacks/Other: Ambrosoli Golden Nuss, Soprole Leche Chocolate Semidescremada. more...
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Gaining 4.2 kg a Week
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princesadaisy's Weight History
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