Weigh In record (no journal entry) for 22 April 2020
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100.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 56.63g | Prot: 74.39g | Carbs: 210.01g.
Breakfast: Lala Queso Tipo Americano, KIR Jamón Virginia de Pavo, Bimbo Pan Integral (60g), Sopa de Habas. Lunch: Bafar Salchicha de Pavo FRANKFORT, Bimbo Medias Noches. Dinner: Arroz Frito Pollo, Hershey's Cocoa 100% Natural, Sello Rojo Leche Entera, Quaker Hojuelas de Avena Natural (30g), Sopa de Habas. more...
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steady weight
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Ssalazarosk@r's Weight History
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