apriliarahma324's Journal, 23 Apr 20

protein after workout💪

View Diet Calendar, 23 April 2020:
1289 kcal Fat: 44.30g | Prot: 61.61g | Carbs: 160.45g.   Breakfast:  Telur Rebus. Snacks/Other: Swallow Globe Brand Agar Agar Powder,  Kerupuk Makanan Ringan, Kokita Sambal Terasi,  Nasi Putih,  Ayam Goreng,  Semangka,  Bakso Ayam,  Tahu Goreng,  Tahu Goreng, Mr. Bread Roti Manis Cokelat Pisang. more...

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