Weigh In record (no journal entry) for 23 April 2020
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76.1 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 5.84g | Prot: 91.25g | Carbs: 115.12g.
Breakfast: Киви, Банан, Творог 0%. Lunch: Рис Отварной, Смешанные Овощи (Замороженные), Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Куриное Филе, Мёд, Груша. more...
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Losing 0.7 kg a Week
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daniyar_phoenix's Weight History
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