oktalitaksm's Journal, 23 Apr 20

Gara gara kmren makan kurang dari bmr langsung gabisa pup, pagi ini langsung konsumsi yogurt

View Diet Calendar, 23 April 2020:
1094 kcal Fat: 51.45g | Prot: 48.22g | Carbs: 112.11g.   Breakfast: Greenfields Mango Yogurt,  Apple. Lunch: Sari Roti Roti Tawar, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Watermelon, Pocky Chocolate Flavour. more...

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Comments 
kalau makan gak melebihi bmr gabisa pup ya kak? 
23 Apr 20 by member: Tennnnnn
Biasanya lancar sih, cuma kemarin kurang serat ajaa 
24 Apr 20 by member: oktalitaksm

     
 

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