Gara gara kmren makan kurang dari bmr langsung gabisa pup, pagi ini langsung konsumsi yogurt
|
1094 kcal
|
Fat: 51.45g | Prot: 48.22g | Carbs: 112.11g.
Breakfast: Greenfields Mango Yogurt, Apple. Lunch: Sari Roti Roti Tawar, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Watermelon, Pocky Chocolate Flavour. more...
|
|
Comments
kalau makan gak melebihi bmr gabisa pup ya kak?
23 Apr 20 by member: Tennnnnn
|
Biasanya lancar sih, cuma kemarin kurang serat ajaa
24 Apr 20 by member: oktalitaksm
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oktalitaksm's Weight History
|