Weigh In record (no journal entry) for 23 April 2020
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88.1 kg
Lost so far: 31.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 35.16g | Prot: 30.94g | Carbs: 30.78g.
Breakfast: 龍鳳 薯條, 麥當勞 (McDonald's) 炸雞, 鯖魚. Lunch: 麥當勞 (McDonald's) 炸雞. more...
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Losing 2.8 kg a Week
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helen999tw's Weight History
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