Weigh In record (no journal entry) for 23 April 2020
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 21.18g | Prot: 45.78g | Carbs: 65.12g.
Breakfast: Помидоры, Хлеб Черный, Гречневая Каша с Молоком. Lunch: Огурец, Жареное Яйцо. Dinner: Творог 5%, Творог. more...
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Losing 0.2 kg a Week
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ЛюбовьМузычина's Weight History
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