Weigh In record (no journal entry) for 23 April 2020
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 42.11g | Prot: 63.69g | Carbs: 133.74g.
Breakfast: Gerblé Goûter Pépites de Chocolat, Café, Thé sans Sucre. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Gervais Le Petit Suisse , Président Emmental Cœur de Meule, Harry's Pain de Mie Complet (42g), Pâtes (Cuites), Herta Le Bon Paris Fumé (35g). Dinner: Carrefour Baguette Précuite, Gruyère, Poulet Grillé, Florette Baby Carrots, Pain Blanc, Vin de Table Rouge. Snacks/Other: St Michel Petites Madeleines. more...
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1553 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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annelaurebenoit's Weight History
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