Weigh In record (no journal entry) for 23 April 2020
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50 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 49.76g | Prot: 55.49g | Carbs: 66.34g.
Breakfast: Своя Линия Арахис, Геркулес Овсяные Хлопья. Lunch: Power Pro Protein Bar, Своя Линия Арахис. Dinner: Quail Egg, Премия Хлебцы Рисовые с Морской Солью, Norven Форель Слабосоленая. Snacks/Other: Power Pro Sugar Free Coconut Bar. more...
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Losing 0.3 kg a Week
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