Weigh In record (no journal entry) for 23 April 2020
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 36.13g | Prot: 48.45g | Carbs: 98.56g.
Breakfast: Danone Light & Free, Café Expresso, Continente Barra de Cereais Maçã e Alperce. Lunch: Pingo Doce Sopa de Abóbora sem Batata com Nabiças . Dinner: Sagres Mini, Baresa Pesto Alla Genovese, por Si Queijo Mozarella Ralado, Compal Grão de Bico, Soy Pro Aldi Hanburguer Vegetariano. Snacks/Other: Continente Barra de Cereais Maçã e Alperce, Naturera Polot 1882 Descafeinado Ginseng sem Lactose, Sweet Smile Gomas Vegetarianas Madels Abend. more...
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Losing 3.5 kg a Week
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beatrizpayara's Weight History
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