Weigh In record (no journal entry) for 23 April 2020
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61.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 22.93g | Prot: 37.70g | Carbs: 29.04g.
Dinner: 拿鐵咖啡, 燙青菜, 臭豆腐. more...
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Losing 0.0 kg a Week
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