Weigh In record (no journal entry) for 23 April 2020
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 22.67g | Prot: 33.90g | Carbs: 54.61g.
Breakfast: Adoçantes (Sacarina), Café. Lunch: CBS Suco de Laranja Light, Coca-Cola Coca-Cola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pastel de Carne, Rim Bovino. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Café, Água. more...
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Gaining 0.4 kg a Week
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Clarissa Trindade's Weight History
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