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Suzanne77598
Journal
27 Sep 10
Suzanne77598's Journal, 27 Sep 10
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Weigh In record (no journal entry) for 27 September 2010
68.0 kg
Lost so far:
12.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 September 2010:
1470 kcal
Fat: 52.99g | Prot: 50.73g | Carbs: 207.68g.
Breakfast:
fiber one oats & chocolate.
Lunch:
deli creations turkey & ham.
Dinner:
chewy trail mix dark chocolate & nuts.
Snacks/Other:
Sweet and Salty Nut Granola Bars - Almond.
more...
2097 kcal
Exercise:
Walking (moderate) - 5/kph - 56 minutes, Desk Work - 8 hours, Resting - 7 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Suzanne77598's Weight History
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