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marhaban ya romadon rekan2 fs semua
semoga lebaran kita bisa mencapai bb ideal 😊
jangan lupa, perbanyak ibadahnya yaaa
🙏🙏🙏
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905 kcal
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Fat: 28.48g | Prot: 64.44g | Carbs: 100.19g.
Breakfast: Nasi Goreng tanpa Daging. Lunch: Sinti Bumbu Pecel, Sawo, Sari Roti Roti Tawar (1), Bawang Putih Dimasak , ABC Saus Sambal , Ikan Patin, Putih Telur Matang, Sawi Putih, Kubis, Tahu Kukus, Tempe Rebus. Dinner: Sari Roti Roti Tawar (1), Semur Daging. Snacks/Other: Bakso Ikan, Pisang. more...
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1871 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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