Weigh In record (no journal entry) for 27 June 2013
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 50.63g | Prot: 40.31g | Carbs: 162.29g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Creamy Polenta with Spinach & Carrots. Dinner: Lite Caesar Salad Dressing, Croutons. Snacks/Other: Luna Bar - Chocolate Chunk. more...
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Gaining 0.8 kg a Week
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