Weigh In record (no journal entry) for 23 April 2020
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72 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 51.48g | Prot: 47.03g | Carbs: 181.89g.
Breakfast: Peras, Café, Miel, Pan de Salvado, Farmacity Mix de Frutas Secas, Tholem Queso Untable Light 4 Quesos. Lunch: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Medialuna, Pizza de Queso. Snacks/Other: Pastafrola. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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