Weigh In record (no journal entry) for 23 April 2020
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69.5 kg
Lost so far: 12 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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70 kcal
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Fat: 6.74g | Prot: 1.47g | Carbs: 0.36g.
Snacks/Other: Alesto Miolo de Castanha do Brasil . more...
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Losing 2.1 kg a Week
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