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Andrea050377
Journal
23 Apr 20
Andrea050377's Journal, 23 Apr 20
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Weigh In record (no journal entry) for 23 April 2020
58 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2020:
1069 kcal
Fat: 52.19g | Prot: 53.87g | Carbs: 107.34g.
Breakfast:
Café Royal Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux).
Lunch:
Banane, Ratatouille Maison, Charal Steak Haché 15%.
Dinner:
Kiwi, Ratatouille, Filet Mignon de Porc.
Snacks/Other:
Pulco Orange.
more...
1656 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Running - 10/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Andrea050377's Weight History
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