Weigh In record (no journal entry) for 23 April 2020
|
60.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 44.01g | Prot: 26.50g | Carbs: 87.86g.
Breakfast: Belgian Chocolate con Almendras sin Azúcar, Sabu Maní Tostado sin Sal, Arándanos Congelados, Quaker Avena Multisemillas, Supletech Women Whey Protein. Snacks/Other: Nutra Bien Brownie Chips , Nutra Bien Brownie sin Azúcar. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
javigodoy's Weight History
|