Weigh In record (no journal entry) for 24 April 2020
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104.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 13.24g | Prot: 34.71g | Carbs: 54.60g.
Breakfast: Buah Pir, Finna Sambal Pedas, Kembang Kol Dimasak (dari Segar), Ikan Tuna. Dinner: Diamond UHT Milk Low Fat High Calcium, Finna Sambal Bawang, Sayur Campuran, Ikan Tuna. more...
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Losing 2.6 kg a Week
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faisalnoer92's Weight History
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