Weigh In record (no journal entry) for 24 April 2020
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112.9 kg
Lost so far: 6.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2745 kcal
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Fat: 74.13g | Prot: 152.89g | Carbs: 350.33g.
Breakfast: Benecol Kasvisrasvalevite, Wursti Kalkkunaleike, Valio Polar 15%, Valio Sokeriton Mehukeitto, Fazer Ruis Real, Kotimaista Pikakaurapuuro. Lunch: Rainbow Vihannessekoitus, Vesimeloni, Apetit Vihannessekoitus, Paistettu Kampela, Peruna. Dinner: Valio Profeel Kermakaramelli Proteiinivanukas, Kotimaista Puolukka, Minestronekeitto, Vihanneskeitto (Valmistettu Veteen). Snacks/Other: Taffel Broadway, Haribo Tropifrutti, Benecol Kasvisrasvalevite, Valio Polar 15%, Vaasan Pieni Pyöreä Ruis, Banaanit. more...
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Losing 0.1 kg a Week
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Lihapulkka's Weight History
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