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1210 kcal
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Fat: 29.60g | Prot: 53.24g | Carbs: 185.41g.
Breakfast: Quaker Instant Oatmeal Grain, Naraya Soya Botol, Pisang. Lunch: Tahu Bacem, Bayam Dimasak (dari Segar), Cumi Goreng, Telur Puyuh, Nasi Putih. Dinner: Cumi Goreng, Tahu Bacem, Telur Puyuh, Nasi Putih. Snacks/Other: Aice Es Stik Rasa Nanas. more...
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akubuncit's Weight History
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