miluppa's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
62 kg Lost so far: 3 kg.    Still to go: 58 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1370 kcal Fat: 48.22g | Prot: 114.28g | Carbs: 129.24g.   Breakfast: Whey +Fibre Prozis,  Mirtilli, Fiocchi d'Avena, Nestlé Kefir Sveltesse, Fage Yogurt Greco Total 0%, Fragole. Lunch:  Olio d'oliva, Vivi Verde Coop Gallette di Riso Integrale Biologiche,  Zucchine, Coop Filetti di Sgombro. Dinner:  Mozzarella di Bufala, Coop Gallette di Riso Integrali Biologiche,  Olio d'oliva, Alpina Fiocchi di Latte,  Broccoli. Snacks/Other: Fragole, Fage Yogurt Greco Total 0%,  Mandorle. more...
Losing 0.7 kg a Week

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miluppa's Weight History


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