Weigh In record (no journal entry) for 24 April 2020
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79.9 kg
Lost so far: 4.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 71.32g | Prot: 35.37g | Carbs: 178.46g.
Breakfast: Moser Roth Schokolade, Ökoland Puten-Lyoner, Alnatura Himbeermarmelade , Ergüllü Auberginencreme, Schär Körnerbrötchen, Rio D'oro Smoothie Banane Mango Orange Maracuja. Lunch: Olivenöl, Kinder Bueno, Aldi Bio Gemüsepfanne Französische Art. Dinner: Trocken Geröstete, Gesalzene Erdnüsse, Weißer Tafelwein, Biskuitrolle. more...
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steady weight
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