Weigh In record (no journal entry) for 24 April 2020
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93.9 kg
Lost so far: 5.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 32.91g | Prot: 14.90g | Carbs: 124.87g.
Breakfast: Голубцы, Словяночка Молоко 2,5%, Растворимый Кофе (из Порошка), Сахар, Тушеные Овощи, Рис Отварной. Snacks/Other: Вишневый Компот, Кулиничи Заварное Классика. more...
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Losing 0.7 kg a Week
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luda_0501's Weight History
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