Weigh In record (no journal entry) for 24 April 2020
|
65.3 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 45.63g | Prot: 54.96g | Carbs: 148.85g.
Lunch: Pain, Huile d'Olive, Salade Verte, Carrefour Bio Féta. Dinner: Pain, Auchan Cancoillotte Nature, Auchan Fève de Soja, Huile d'Olive, Pain, Poireau Cuit, Cabillaud. Snacks/Other: Banane. more...
|
|
1831 kcal
|
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zozotte1's Weight History
|