Weigh In record (no journal entry) for 24 April 2020
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 23.26g | Prot: 11.70g | Carbs: 65.34g.
Breakfast: Su, Kırmızı Lezzetli Elma. Lunch: Su, Çerezya Tuzlu Fıstık, Fındık, Nescafe Şekersiz 2'Si 1 Arada. Dinner: Su. Snacks/Other: Güllaç, Beyaz Ekmek, Nutella Nutella. more...
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Losing 6.3 kg a Week
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selinay~'s Weight History
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