oktalitaksm's Journal, 24 Apr 20

Happy breakfasting:)

View Diet Calendar, 24 April 2020:
1094 kcal Fat: 54.43g | Prot: 49.39g | Carbs: 117.63g.   Breakfast: Hoka Hoka Bento Egg Chicken Roll, V-Soy Soya Bean Milk Multi-Grain, Sari Roti Roti Tawar Gandum (2). Dinner:  Peanut Sauce,  Carrots,  Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) ,  Bean Sprouts,  Cooked Spinach (from Fresh),  Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten),  Fried Egg. Snacks/Other: Nice & Natural Nut Bar Choco Almond Crunch, Pocky Chocolate Flavour. more...

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