Weigh In record (no journal entry) for 24 April 2020
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62.5 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 9.85g | Prot: 13.02g | Carbs: 80.98g.
Breakfast: Hortelã, Mãe Terra Semente de Linhaça, Ceifeiro Semente de Chia, Couve-de-Folhas, Mamão Formosa, Limão, Canela, Ameixa Seca, Café com Açúcar. more...
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1142 kcal
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Exercise:
Desk Work - 6 hours, Sitting - 6 hours, Google Fit - 12 hours. more...
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steady weight
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