Weigh In record (no journal entry) for 24 April 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 62.23g | Prot: 101.83g | Carbs: 251.95g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Baroa, Carne de Vaca Moída (95% Magro / 5% Gordo), Feijão Carioca Cozido, Tomates, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Batatas Fritas, Arroz à Piamontese, Filé Mignon Grelhado. Snacks/Other: Toddy Achocolatado, Parmalat Leite Desnatado, Nutrella Bolo de Chocolate com Recheio de Chocolate, Ricco Beijinho de Leite em Pó . more...
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Losing 0.9 kg a Week
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vickvickandrade's Weight History
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