Weigh In record (no journal entry) for 24 April 2020
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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696 kcal
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Fat: 17.94g | Prot: 27.51g | Carbs: 109.79g.
Breakfast: Kahve (Demlenmiş), Hurma. Dinner: Karışık Yeşil Salata, Ayran, Kıymalı Bezelye, Tarhana Çorbası, Sebzeli Bulgur Pilavı. more...
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