Krisgof's Journal, 24 Apr 20


View Diet Calendar, 24 April 2020:
973 kcal Fat: 57.82g | Prot: 37.37g | Carbs: 79.47g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Gwaltney Thick Bacon, Fried Egg, Multigrain Bread. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Lindt 78% Dark Chocolate, Tomato and Cucumber Salad with Oil and Vinegar, Great Value Mixed Nuts, Bananas , Smucker's Natural Creamy Peanut Butter, Multigrain Bread. more...

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Krisgof's Weight History


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