Weigh In record (no journal entry) for 24 April 2020
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 42.57g | Prot: 32.92g | Carbs: 209.78g.
Breakfast: Café con Leche Semi Descremada, Vivo Galletas de Agua, Vivo Avena Instantánea, Vivo Cereal Vivo Line, Nestlé Yoghurt Batido Sabor Piña. Lunch: Santa Isabel Torta Mil Hojas. Dinner: Donas Azucaradas o Glaseadas. Snacks/Other: Evercrisp Ramitas de Queso, Lay's Stax Clásico. more...
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Losing 0.7 kg a Week
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Carito.D's Weight History
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