Weigh In record (no journal entry) for 24 April 2020
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 77.62g | Prot: 78.99g | Carbs: 143.74g.
Breakfast: Мёд, Чай Несладкий, Coop Fette Biscottate Dorate. Lunch: Клубника, Neri Melanzane Marinate, Хлеб, Gran Mare Insalata di Mare, As Do Mar Sgombro . Dinner: Яблоко, Клубника, Primier Sgombri al Naturale, Печеные Овощи. Snacks/Other: Капучино. more...
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Losing 0.4 kg a Week
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melnikovatania's Weight History
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