Weigh In record (no journal entry) for 25 April 2020
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79 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 21.00g | Prot: 55.61g | Carbs: 80.37g.
Breakfast: عيش بلدي عيش بلدي. Dinner: دانون زبادي, جبنة قريش (حلوم), فول, بيضة مسلوقة طرية. more...
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Gaining 0.1 kg a Week
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bobakhaled78's Weight History
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