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50 minutos de trabajo aerobico intensidad moderada 👏
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1393 kcal
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Fat: 49.85g | Prot: 70.61g | Carbs: 162.95g.
Breakfast: Svetia Stevia, Great Value Leche Light, Café, Smucker's Mermelada de Fresa sin Azúcar , Philadelphia Queso Crema Light, Tres Estrellas Hot Cakes Integrales. Lunch: Valley Foods Aceite de Canola, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde. more...
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2649 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Circuit Training - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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hernandezrojasalis1's Weight History
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