Weigh In record (no journal entry) for 25 April 2020
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 28.51g | Prot: 43.08g | Carbs: 55.91g.
Breakfast: 香蕉, 蘋果. Lunch: 7-11 大冰拿, 21世紀 香草烤雞沙拉, 地瓜, 水煮蛋. more...
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Losing 2.1 kg a Week
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dd0929075781's Weight History
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