Weigh In record (no journal entry) for 24 April 2020
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 48.10g | Prot: 41.35g | Carbs: 116.44g.
Breakfast: Ameixa Seca, Couve Manteiga Crua, Gengibre, Abacaxi. Lunch: Vinagre, Sal, Azeite de Oliva Extra-Virgem, Turma da Mônica Maçã, Acelga. Dinner: Carne Moída Refogada, Liv Up Empanada de Berinjela , Sadia Mussarela, Molho de Tomate Caseiro. Snacks/Other: Ameixa Seca, Dr. Oetker Chá de Capim Cidreira. more...
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Losing 0.2 kg a Week
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mrmartins21's Weight History
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