Weigh In record (no journal entry) for 24 April 2020
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97 kg
Lost so far: 26.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 22.19g | Prot: 69.01g | Carbs: 167.03g.
Breakfast: Tottus Semillas de Calabaza, Colun Yoghurt Batido Light, Uva, Pechugas de Pollo (o Cocidas), Lipton Yellow Label Tea, Tia Rosa Tortillas Mexicanas (25g). Lunch: Dole Lechuga Costina, Tomates, Pechugas de Pollo (o Cocidas), Carozzi Tallarines 87. Dinner: Tia Rosa Tortillas Mexicanas (25g). more...
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Losing 0.7 kg a Week
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Karen Miau's Weight History
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