Weigh In record (no journal entry) for 25 April 2020
|
60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 51.85g | Prot: 54.73g | Carbs: 190.71g.
Breakfast: Мёд, Курага, Изюм, Овсянка. Lunch: Хлеб, Окрошка. Dinner: Апельсин, Помидоры, Огурец (с Кожурой), Сухой Жареный Соленый Арахис. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zliza2000's Weight History
|