Weigh In record (no journal entry) for 25 April 2020
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68.9 kg
Lost so far: 25.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 73.57g | Prot: 68.01g | Carbs: 205.04g.
Breakfast: Arla Lättmjölk, Gyllenhammars Fiber Havregryn, Äppelmos. Lunch: Garant Brioche Hamburgerbröd, Tomater, Ruccola Sallad, Rydbergs Hamburgerdressing, Scan Delikatess Köttbullar, Majs. Dinner: Gräddfil, Potatis (med Skal), ICA Matjessill. Snacks/Other: Rött Bordsvin, Kaka, Gille Arraksboll, Marshmallows, Kokt Ägg, Svennes Kaviar. more...
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Losing 1.3 kg a Week
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