Weigh In record (no journal entry) for 25 April 2020
|
84.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 66.59g | Prot: 125.21g | Carbs: 230.81g.
Breakfast: Lidl Radieschen, Kaffee, Milbona Kondensmilch 4% Fett, Eisbergsalat, Lätta Extra Fit mit Buttermilch, Schwartau Aprikose Weniger Zucker, Netto Steinofen Brötchen, Dulano Hänchenbrust, Leerdammer Leger, Grafschafter Goldsaft. Lunch: K-Classic Kartoffelsuppe mit Würstchen. Dinner: Almare Schlemmerfilet "Italiano". Snacks/Other: Milka Triolade, Kaffee, Milbona Kondensmilch 4% Fett, Trumpf Schogetten Caramel Brownie, DM Sportness Eiweiß 38% Crunchy, Surimi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morris37's Weight History
|