Weigh In record (no journal entry) for 25 April 2020
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 32.03g | Prot: 48.35g | Carbs: 158.02g.
Breakfast: Semangka, Tropicana Slim Hokkaido Cheese Cookies, Pisang, Ultra Milk Ultra Milk Low Fat , Quaker Instant Oatmeal. Dinner: Yakult Yakult, Kalbe Hydro Coco, Bakso dengan Saus (Campuran), Cumi Goreng, Sayur Asem, Telur Balado, Nasi Putih. more...
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Losing 0.1 kg a Week
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aneunury's Weight History
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