Weigh In record (no journal entry) for 25 April 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 64.62g | Prot: 163.37g | Carbs: 294.61g.
Breakfast: Crownfield Müesli Frutta, Frutta Secca e Semi Oleosi, Lo Conte Cocco Grattugiato, Olio di Cocco, Albume d'uovo Cotto, Uovo, Myprotein Instant Oats Unflavoured. Lunch: Pasta Integrale Secca, Carne di Petto di Tacchino (Cotto, Arrosto), Olio Extra Vergine di Oliva. Snacks/Other: Olimp Pure Whey Isolate 95, Milbona Quark Magro. more...
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Losing 0.1 kg a Week
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enricopietrantozzi's Weight History
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