Weigh In record (no journal entry) for 25 April 2020
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80 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 38.97g | Prot: 182.41g | Carbs: 149.88g.
Breakfast: Scitec Nutrition Протеин. Lunch: Ферма Сливки 33%, Шампиньоны, Лук, Чумак Кукуруза Консервированная, Bonduelle Мексиканская Овощная Смесь, Куриное Филе на Гриле. Dinner: Творог 5%. Snacks/Other: Scitec Nutrition Протеин, Шинка Куриная, Изюм, Гречка Вареная. more...
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Losing 1.6 kg a Week
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bejbochka4's Weight History
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